Tag Archives: baking

Eliminating Wheat

This year, I’ve decided once again to pick Themes for Success. Where last year’s words were Create, Celebrate, Simplify, this year’s words are Gratitude, Beauty, and Health. While I have yet to make a comprehensive post about them, I decided to let these words absorb into me and take me where they will. My theme of Health this year has me finishing up dentist appointments which started last year, ordering new glasses from Warby Parker, and eating well.

I recently read the book Wheat Belly and have decided to cut wheat out of my diet. Did you know that two slices of whole wheat bread can spike your blood sugar more than a candy bar? Wheat can be more addictive than high-fructose corn syrup. On average, people who eat no wheat eat about 400 calories less per day than those who do eat wheat.

So, I’ve decided to give eliminating wheat a try. My hope is that, in addition to losing some weight, I will no longer feel as sluggish, will have more energy, and just feel better overall. I’m hopeful, since the first week I eliminated wheat from my diet, I lost two pounds. I am hoping to continue losing weight and feeling more energetic. I am experiencing less need to snack and feeling full, but not stuffed after meals.

Have you ever eliminated wheat from you diet? What effects did you experience? Were you able to keep it up long-term?

I hope this will be a lifestyle change for me. I invested in the Wheat Belly Cookbook and bought ingredients to try out these soft and chewy gluten-free chocolate chip cookies. Don’t they look amazing?

Dream More

think less, dream more

Love A La Carte features all the little things that make my life just a little more delicious.

♥ ice water on a hot day ♥ Neil Gaiman: Literary Rock Star and Me, a great little post about the uniqueness of Neil Gaiman’s storyteller status ♥ coming out of a Lush store smelling like their delicious products ♥ The Lost Principles of Design ♥ finally purchasing something I’ve been putting off for a year ♥ 10 Ways to Spark Your Creativity and Joy ♥ making these Red Velvet S’mores Brownies with Courtney ♥ a riveting retreat with my coworkers ♥ awesome connections with friends via the Internet ♥ planning an actual vacation like an adult ♥ Robyn ♥ my favorite Pad Thai from my favorite restaurant ♥ 7 Tips I Use to Spark My Creativity from the Happiness Project ♥ coconut-flavored coffee (it tastes like summer!) ♥ Starbucks donating $1 for each Foursquare check-in to (RED)Rush to help fight AIDS ♥

A Love List

Things I am loving right now:

♥ homemade sourdough pancakes ♥ writing over 1000 words of fiction in the novel I’ve had major writer’s block on ♥ spending the morning at the beach ♥ Red Sox on the radio ♥ Bon Appetit’s Summer Cooking Manifesto ♥ my brother’s newly-announced engagement to a lovely girl from Indonesia (where my brother is currently living and working) ♥ chocolate ice cream ♥ $3.00 bottles of Cabernet Sauvignon that actually taste great ♥ cold-brewed iced coffee ♥ really hearty belly laughs ♥ talking forever on the phone with good friends ♥ fandom collisions ♥ Robot Pony (an enchanting short story) from Madeline Claire Franklin ♥ dreaming of old friends and faraway places ♥ the Bedford DiariesSpotify ♥ homemade popcorn ♥ Boyce Avenue’s cover of Adele’s Rolling in the Deep ♥ anything cold to battle the heat of the summer ♥ starting a new blog with my mom about our adventures cooking our way through our family (and friends) cookbook – Stories: Savory and Sweet ♥ New England Coffee’s Blueberry Cobbler coffee (best iced!) ♥ rewatching Grey’s Anatomy S2 and the soundtrack to it ♥ rain ♥ Hair Raizers Salon ♥ being able to support my friends by buying their books on Smashwords ♥ a dog in my lap while I surf the web ♥

What are you loving right now?

What Do You Really Know About Me?


Today, I was really inspired by the bravery of my friends, Amber Naslund and Melissa Case, who put themselves out there on the web, describing who they really are as people. Not putting their thoughts about work or culture or books online, but sharing intimate details of themselves with the world. I decided to take the plunge, as well. Here are a few details about me (in no particular order):

I love to write. From the time I was a small child, I have been writing stories. I spent many an angsty evening as an adolescent writing poetry. Since I was thirteen, I have been keeping a personal journal in some form. For the last six years, I have taken part in NaNoWriMo and, although I have yet to finish a novel in a month, I am currently working on a novel that I am very excited about and hope to finish this year.

I speak German. I lived in Germany for a year after I graduated high school and before I started college. I lived with a host family, went to German high school, learned about culture, politics, and history, struggled with the language until I started dreaming in German (which I still do periodically), made friends for life, and gained more knowledge about myself as a person than I could ever have imagined before I left.

I am a Unitarian Universalist. This has had a profound affect on my life in many ways and I am so grateful to my parents for raising me in a church that let me explore my own spiritual journey, ask questions, gain insight, and develop my own world view and belief system from the time I was a very young person. I have always had a strong sense of social justice, equality, and respect for the earth and all living things. I don’t preach and I don’t expect others to have the same world view as me, even within my own religion. Every person is entitled to his/her own journey and I respect that. As I hope you will respect mine.

I have a strong affinity for the Middle East. In college, I had many friends who were from the Middle East or had spent a lot of time there. With their influencing, I spent a semester in Amman, Jordan, where I learned a little bit of Arabic, a lot of culture, and of the wonderful, hospitable nature of the Arabic people. I ate delicious Mediterranean food, smoked a lot of hookah, and reveled in the dusty architecture that held so much history. I spent a week in Syria, visiting Damascus and Aleppo, learning about Syrian history, government, and people.

 I love spicy food. My dad has been eating hot peppers (and putting them in dishes for the family) since I was very young. I’ve always eaten lots of different ethnic foods and my favorites are Indian, Thai, and (though not particularly spicy) Italian.

 Art is my passion. I could spend hours in front of one painting or sculpture. I adore Mark Rothko, Vincent van Gogh, and Michelangelo. One of my favorite books is The Lost Painting. Both in Germany and Jordan, I studied art, and I couldn’t ask for a better way to break a language barrier.

I am a firm believer in positive psychology. I choose to focus on all the things I am grateful for in my life, from the mundane to the awesome. Mindfulness, gratitude, and a positive attitude can go a long way. The more we appreciate what we have, the more wonderful things come our way. I have been fortunate to be a part of the Adventures in Manifesting eCourse offered by Sarah Prout and Sean Patrick Simpson, who have also brought together those involved in a wonderful online community. This community is a great place to explore positive psychology and support one another through many life changes. It is truly a blessing to be a part of this group.

Cooking and baking are some of my greatest joys. I love to cook and I love to entertain. Cooking and baking for friends and family makes me about the happiest person alive. I am currently revising, editing, adding to, updating, and re-publishing my family cookbook, which my mother put together in the 1980s. This version will be digital, so friends and family can view it on a computer, e-reader, or print at their will.

 

So, what do you think? Will you tell me a little about yourself?

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Guilty Pleasures and Gratitude

♥ Guilty pleasure tv shows, you know, the ones you watch when no one else is around to judge you (mine are Mythbusters, What Not To Wear, Pretty Little Liars, and Barefoot Contessa – what are yours?). ♥ My vision board, which I made with Oprah’s O Dream Board. ♥ Neon Trees. ♥ LUSH’s Turkish Delight Body Polish. ♥ Curling up with a handmade quilt and a movie on a rainy day. ♥ Text message reminders of love from 600 miles away. ♥ Tulips. ♥ Homemade pizza with friends. ♥ Perfect, sunny days for walking outside. ♥ Spring breezes. ♥ Finding great books at the used bookstore for a dollar each. ♥ Parks & Recreation. ♥ Trader Joe’s Dark Chocolate Covered Powerberries. ♥ Neon pink nail polish. ♥ Coffeeeeeeee… ♥ Watching friends do awesome things like publish their own books! ♥ Singing. ♥ Sun and rain and springlike weather. ♥ Homemade Indian dishes. ♥

Short & Sweet List

♥ Check out this lovely interview with one of my favorite design and fashion bloggers, the wonderous Nubby Twiglet.

♥ In honor of the fabulous Alice in Wonderland movie, musical genius Danny Elfman interviews cinematic treasure Tim Burton.

Helvetica Cookie Cutters & a Yellow Tea Submarine – the perfect tea time treats!

♥ Want to get away? Check out the Huffington Post’s 15 suggestions of Places to Visit This Decade.

♥ Art is a universal language. Want proof? The Global Action on Aging reports on Art for Refugees in Transition, an International Example of Intergenerational Solidarity.

Sweet Tooth? Cupcakeries are sprouting up all over the place in DC and many other cities, too.

♥ Creative geek Felicia Day linked to this wonderful article on Twitter: Everyday Creativity (from Psychology Today).

The Definitive Color Wheel from Fuel Your Creativity

Hibernation

pie pops

Pie Pops from Bakerella

Love A La Carte features all the little things that make my life just a little more delicious.

♣ Going to bed early with a book and snuggling into the covers. Right now I’m reading Percy Jackson and the Olympians: the Lightning Thief and Eat, Pray, Love. I’m making reading a priority again this year and I’m hoping to complete 26 books this year – that’s one book every two weeks. What are you reading right now?

♣ Chili of all kinds: white, bean, meaty, so spicy it makes the hair on the back of your neck stand up. Our church is having a chili cook-off on the 31st and my roommate is making her “World’s Spiciest 5 Bean Vegan Chili”. YUM. There’s something so comforting about a big bowl of chili. It’s tasty; it’s healthy; it’s comfort food. What’s not to like? Best when served with cornbread, of course.

♣ God Help the Girl.

♣ Movie marathons with good friends. There’s nothing better than settling into a day of laughter and fun indoors when it’s cold outside. Of course, board games and card games work, too. It’s more about the company than anything else.

♣ Starbucks gift cards.

♣ All the awesome Alice in Wonderland related things lately: Alice on SyFy (dvd coming in March), Tim Burton’s Alice in Wonderland (coming to theaters in March), the soundtrack and score to Tim Burton’s Alice in Wonderland, the Interactive AdventureUrban Decay’s Alice in Wonderland Book of Shadows Palette, and the following from Etsy: this lovely charm necklace, this whimsical White Rabbit necklace, these distressed tags with ribbonthe Mad Hatter tote bag – perfect for your copy of Lewis Carroll’s works, and a great necklace which proclaims proudly the most famous line “curiouser and curiouser” for all to see. Anyone else love this story as much as I do?

♣ Warm sweaters and sweatshirts on cold winter days.

♣  My tattoos (I have two and I’m sure there’s more coming). For some great blog entries on tattoos, check these out:Tattoos, TattoosTattoos; and Tattoo Tuesday v2.0.

♣ Wearing my boyfriend’s flannel pajama bottoms to bed.

♣ Hot cinnamon spicy tea.

♣ Reading about happy things on It Made My DayWhat made your day today?

♣ My office is doing a Jeans for Haiti week – we get to wear jeans all week Tuesday – Friday this week if we donate $10 to rescue efforts in Haiti. A coworker organized and took donations and I think almost everyone in my office donated. ROCK ON. If you’d like to donate to the relief effort, check out the awesome work that 12for12kis doing and donate here: http://12for12k.org/2010/01/13/12for12k-supports-hope-for-haiti-please-help/. 12for12k donates the money to Hope for Haiti(And, considering Avatar cost 4 times more than the amount of money the US government is sending to Haiti, perhaps you can skip seeing it (again) and send that $10 to the relief efforts. What do you say?)

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