Tag Archive for happiness project

The Desire Map

I recently started upon a new journey briefly mentioned in my post on themes for 2013 (Gratitude, Beauty, and Health) called The Desire Map (affiliate link)*. The program, authored by the luminous Danielle LaPorte, is all about how we want to feel in life. Much like setting up themes for myself each year instead of writing out a list of aspirations, The Desire Map encourages people to map out their core desired feelings instead of concrete goals. By doing this, the program helps people to access a more holistic life plan, both inclusive and flexible, as opposed to a traditional rigid and limiting set of goals. Read more →

2013: Gratitude, Beauty, and Health

In the past couple of years, I’ve chosen just three words to focus on for twelve months. Last year, my words were Create, Celebrate, Simplify. Though I didn’t follow through with all of the goals I set out for myself, I was relatively happy with how they manifested for me. I got back into writing and wrote more than ever before during NaNoWriMo. I celebrated with friends, I celebrated myself, I even got to travel to Indonesia to celebrate my brother’s wedding to a wonderful Indonesian girl. And I simplified to such a degree that I find myself wanting more, for I have bare walls at home begging for some art.

For 2013, my three words are: Gratitude, Beauty, and Health. Here I have outlined them with words and photos, including ideas on how to better bring these wonderful things into my life and how to move forward with goals that will keep ensure they stay a part of my life. Read more →

Spring Fever

Love A La Carte features all the little things that make my life just a little more delicious.

Lipstick stains on coffee cups. Gossip. Having really smart friends. Practicing gratitude. Wine tastings at Light of My Lantern Speakeasy, where I can get a good flush in the safety of great company. Lindt’s A Touch of Sea Salt dark chocolate bar. Getting outside in the fresh air and sunshine to plant green, growing things. Twitter DMs. Writing dates. Cherry blossoms. 3 Paths Toward a More Creative Life. Live music (in particular: Great Big Sea’s XX Anniversary Tour). sweetgreen’s spicy broccoli (delicious!). Principal fires security guards and hires art teachers – and transforms elementary school. Practicing not-so-random acts of kindness. John Cleese’s advice on making your life more creative (from 1991 – and it still holds up)! Discussions with friends that range from writing to reading to history to politics to philosophy to relationships and beyond. Finding a state of flow. Finally getting my tattoo finished. Reading this post on how to Be Open to Inspiration: concentrate on what’s right in front of you – and if you don’t like what’s in front of you, change it. Lifestyle, style, fashion, and design blogs. The beautiful and educational History of Typography (video). Burt’s Bees Honey & Grapeseed Hand Cream. This exercise in creativity from Nicole’s Classes. Finally finishing a DIY project I started a while ago. Seeing some of my favorite flowers in bloom on the way to work. Being Totally Honest. Beautiful green leaves on trees, providing dapples of shade throughout the city.

This quote: “You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” ―Brené Brown Read more →

Friday, I’m in Love

Love A La Carte features all the little things that make my life just a little more delicious.

The LIzzie Bennet Diaries (a modern take on Jane Austen’s Pride and Prejudice told through video blogs on YouTube) ♥ This song, which features samples from both Billie Jean AND Under Pressure. Go listen. NOW. ♥ Daria. ♥ Dove’s new Photoshop action: promoting self-esteem everywhere. ♥ Parents doing amazing things for their kids: Parents and Transgendered 6 Year-Old Battle Her Colorado Elementary School and Awesome Dad Hacks Video Game For Daughter So Pauline Saves Mario! ♥ Some advice on how to combat creative blocks.♥ My Mad Fat Diary, the (6 episode) story of Rae, a music-obsessed 16-year-old in the 1990s who deals with eating disorders and mental illness, as well as everything else that goes on in the life of a teenager. (It’s beautifully done. I can’t say enough good things about it.) ♥ The iced hazelnut latte from The Coffee Bean and Tea Leaf. ♥ A mini-vacation to Arizona for the wedding of one of my oldest friends. ♥ Squeezing in a visit to the Desert Botanical Gardens while in Phoenix. ♥ Spending time with my mum and dad. ♥ Bewitched, Bothered, and Biscotti, the sequel to Brownies and Broomsticks, by Bailey Cates. ♥

This quote: “You don’t have to get a job that makes others feel comfortable about what they perceive as your success. You don’t have to explain what you plan to do with your life. You don’t have to justify your education by demonstrating its financial rewards. You don’t have to maintain an impeccable credit score. Anyone who expects you to do any of those things has no sense of history or economics or science or the arts. — You have to pay your electric bill. You have to be kind. You have to give it all you got. You have to find people who love you truly and love them back with the same truth. But that’s all.” -Cheryl Strayed Read more →

Absorbing Positivity, Deflecting Negativity

One of the hardest and most valuable lessons I have learned in my life is how to absorb positivity and deflect negativity. Before putting positive energy out into the world, it’s important to create it for yourself. In this short, but sweet “Ask Amy”, Amy Poehler explains how to get a start on pumping up positive energy in our lives, accepting compliments, and leaving negative energy behind. Take it from this genius comedy star and implement it into everyday life: Thank you [.] Read more →

Cloverdew Creative Manifesto

I believe:

in being grateful every day.

in celebrating life as often as possible.

imperfection is more interesting than perfection.

in sharing joy.

laughter is the best medicine.

the process should be as enjoyable as the result.

life loves you back. Read more →

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