I recently started upon a new journey briefly mentioned in my post on themes for 2013 (Gratitude, Beauty, and Health) called The Desire Map (affiliate link)*. The program, authored by the luminous Danielle LaPorte, is all about how we want to feel in life. Much like setting up themes for myself each year instead of writing out a list of aspirations, The Desire Map encourages people to map out their core desired feelings instead of concrete goals. By doing this, the program helps people to access a more holistic life plan, both inclusive and flexible, as opposed to a traditional rigid and limiting set of goals.
Danielle focuses on five areas of life: Livelihood and Lifestyle, Body and Wellness, Creativity and Learning, Relationships and Society, and Essence and Spirituality. Each of these five areas deserves concentration and affection. By mapping out desired feelings in each area, people are able to make clear what it is they really want to get out of an experience – the feeling that comes during and after that event: pride, relaxation, comfort, physical well-being, spiritual connectedness, the list goes on.
The purpose of the program is, in Danielle’s words, to guide you in using your preferred feelings as a guidance system for making choices, and for being more present and alive, to help you use your desired feelings as a way to access comfort and clarity during painful times, to show you how to use your desired feelings as creative fuel to make great things happen in your life that will radiate out into the world, to help you accentuate the positive aspects of your life, while still honouring, and not invalidating, the negative parts that you want to change. All of these things sound like wonderful ways to get in touch with myself and where I truly want to be in life. So, I am working with The Desire Map in conjunction with my themes for this year.
I am in the process of crystallizing my vision for my core desired feelings. I am making my way through the workbook and finding a way from gratitude through desire to action.
Join me in the journey by following along here, or do it for yourself with The Desire Map* program (includes book, workbook, audio books, email inspiration, audio contemplations and motivations, worksheets, a web app, how-to videos, and 4 music playlists, as well as access to The Desire Map Facebook Group).
*While this is an affiliate link, I truly do believe in this program and what it will do for my life. I am already appreciative of the workbook and how it makes me more aware of what it is I truly want and how I can achieve my true core desired feelings. I hope sincerely that you will join me, not because I will make money from your purchase, but because I would love to have allies, friends, and co-conspirators along this journey. Please do leave a comment and let me know if you decide to do this program so we can work through it together.